Experienced trainers. Supportive Environment. Fun Fitness.
Have you heard of Brazilian Jiu Jitsu in Brisbane? At our Corporate Box Gyms, we offer professional training in Brazilian Jiu Jitsu, otherwise known as BJJ, in a relaxed, friendly and safe environment. All our trainers are highly experienced with years of training and enjoy passing their skills and knowledge onto their students.
BJJ in Brisbane is a martial art and type of self-defence that mainly focuses on ground fighting and grappling, with the ultimate aim of forcing your opponent into submission. Technique and leverage is everything in this sport and the techniques are so good that it allows a small person to easily defeat a much larger and inexperienced person (which is one of the reasons why it’s popular with women).
The techniques you will learn in BJJ, focus on getting your opponent on the ground and keeping them there, giving you the upper hand in real life situations. Men, women and kids of all shapes, sizes and ages can benefit from learning Brazilian Jiu Jitsu in Brisbane.
As one of the fastest growing martial arts in the world, BJJ relies on leverage rather than strength, which is why it appeals to people from all walks of life. Also called the ‘gentle art’, BJJ in Brisbane has its origins in both Judo and Japanese Jujutsu. It was introduced to the US in the 80’s and since then, it has developed a large and dedicated following.
If you live in Brisbane, BJJ might be a perfect fit – why not experience it for yourself?
At Corporate Box Gyms, we know that our clients love the hand to hand combat and grappling face to face with their opponents on the mat, from their very first class. From the first day, you will learn specific techniques that can be used in real-world defence situations, gaining confidence very quickly in your skills.
Strategy is a large part of BJJ in Brisbane, so it sharpens your mind and increases your problem solving skills. You will also experience a whole body workout at every class, including resistance training that improves your core strength, muscle tone, reduces body fat, improves your balance, coordination, cardiovascular system and endurance.
Basically, when you attend one of our gyms in Brisbane, Brazilian Jiu Jitsu teaches you the art of self-defence and in the process you become stronger and more flexible. It’s not only your endurance and fitness that increases, you also become more confident in yourself and your ability to protect yourself, if the worst happens and you are assaulted on the streets.
In Brisbane, BJJ is enjoyed as a martial art, a sport and as a way to ultimately change your life. When most of us spend our days sitting in front of a computer or being fairly inactive, it’s good to know that with BJJ you can get back in touch with your body, becoming stronger, fitter and healthier very quickly.
If you want to learn more about Brazilian Jiu Jitsu in Brisbane, book your free trial today. We look forward to seeing you at our classes!
