Free Trial - Corporate Box Gym

New To Corporate Box?

Corporate Box Gym is a place for first timers, advanced athletes and serious professional fighters, fitness fanatics, social seekers and more. Our trainers have a wealth of experience in professional boxing, kickboxing, Muay Thai and BJJ/MMA who, between them, have years of fighting and training experience, along with numerous world, national and state belts in boxing, kickboxing, Muay Thai and BJJ/MMA. They’ve helped hundreds of our members hone their skills, improve their fitness levels, and enjoy the huge mental, emotional and physical benefits that come from real training with boxing, kickboxing, Muay Thai and BJJ/MMA experts.

No matter where you’re at in your fitness or fighting journey, we’re always in your corner!

Book Your Free Trial

Before your first class

Fuel up

You don’t want to train on an empty tank, so we recommend that you hydrate with plenty of water and a light snack.

Sign in

Before your class, you need to sign a waiver. If you are under 18, you need one signed by a parent in person.

We’ll show you around

Please arrive at the gym 10-15 minutes before your class, so we can give you a tour of the gym and introduce your class trainer.

Get Ready

Our trainers will show you how to properly wrap your hands and outfit you with some gloves. Now you’re ready to train!

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Common Questions From
Corporate Box First-Timers

How early do I need to arrive for my first time?

For your free trial training session, you will want to arrive at least 10 minutes before start time.

We will begin with getting to know you, along with the formalities of filling out our waiver.

We will then take you on a quick tour to show you our facilities and discuss which disciplines/classes you would like to get started in.

We then introduce you to your trainers. You will be able to choose between doing any of our classes that are on at your booking time, or, you can choose to do a one-on-one pads session with one of our trainers.

We also help you pick out gloves if you don’t already have some of your own and select a pair of hand wraps (you can bring your own or purchase them here) and we’ll walk you through the basics of a warmup as we wrap your hands.

What should I bring to class?

You don’t need any special gear. We recommend wearing anything that makes you feel comfortable, that you can work out and sweat in. We also just request that you are mindful of personal hygiene. We request no jewellery, and nails to be trimmed back along with comfortable shoes. Bring along a water bottle, a towel and any gloves or wraps you may own.

I don’t own a pair of boxing gloves. Will I need to buy them?

For hygiene reasons, we do recommend you purchase your own gloves. Corporate Box have a range of professional quality gloves and hand wraps and workout gear available at the gym or online.

What if I haven’t worked out in a while or have injuries?

When you arrive early before class, we use that time to get to know you.

We discuss your goals/ roadblocks or existing conditions and injuries so that we may modify certain elements of our classes or pads session to heighten your experience.

Feeling nervous about your first class is normal, don’t be intimidated, we were all beginners once, let us know, and we will find unique ways to make it more enjoyable.

Can I bring a friend?

Of course!!! Corporate Box Gym takes pride in the strong sense of camaraderie and community we’ve created at our gym. Regardless of your sex, age, or skill level, you’ll always feel safe and welcome. Bring along a friend, colleague, partner, or family members, the more the merrier! During booking, just let us know how many people you will be bringing in and we will ensure they too are accommodated for.

Will I get hurt?

Safety is our primary goal.

However, with all physical activity, there are risks.

We encourage you speak to a doctor and obtain clearance, before engaging in any physical activity.

We do offer modifications to our classes/ pads sessions to ensure we accommodate to everyone’s needs.

What if I fall behind the rest of the class?

We focus on creating a welcoming and supportive environment to help our members attain their health and wellness goals through the art of combat sports. Fitness is a personal journey, so we encourage our clients to pursue self-excellence and not to compete or compare themselves with anyone else.

You’re going to be asked to remember combinations, aim, and possibly try not to get hit, all while huffing and puffing. It pays to pay attention. Be present and in the moment.

Even if you get mixed up or confused on a move or combination, go at your own pace, push yourself as hard as you can, but don’t overdo it.

Make sure you understand the technique. Speak up if you are confused about how to do each skill.

We will be eager to help you get the form down pat.

Our group combat sport classes have taken something that was once intimidating and exclusive and turned it into a workout that’s accessible and fun.