Kickboxing - Corporate Box Gym

Kickboxing Classes at 4 Brisbane Studios

At Corporate Box Gym we understand that your daily schedule can get extremely busy. This is why we make our kickboxing classes accessible to all. It’s easy to fit kickboxing in your routine with our four Brisbane kickboxing locations.

Our studios in Lutwyche, Fortitude Valley, East Brisbane, and Rounds (Everton Park) are all well-equipped with state of the art facilities including indoor and outdoor competition size boxing rings and a fully equipped weights and cardio area. We are proud to be the home of some of the most experienced kickboxing fighters and instructors in Australia so you can learn from the best.

Each studio provides full time pad holders and some even provide 24 hour gym access so you can create a training schedule that easily fits into your routine. We believe that kickboxing is something that all should enjoy whether for fitness or for competition. Our studios offer kickboxing classes to all ages and experience levels while also offering female only classes.

What is Kickboxing and Who Can Benefit from it?

Kickboxing as we know it today started gaining prominence in the second half of the 20th century as Japanese practitioners developed a hybrid sport combining striking elements from Muay Thai, Karate, and Western Boxing. By the 70s we started seeing an increase in kickboxing practitioners around the world.

The growing popularity in kickboxing can be attributed to not only the cardiovascular and fitness benefits the combat sport provides, but because it also serves as a great foundation for basic self-defense and confidence building.

Our kickboxing gym uses a combination of upper and lower body striking techniques including punching and kicking. We use real combat sport techniques in a safe, positive and controlled environment suitable for anyone who wishes to train purely for fun and fitness, self-defense, or for competition.

Kickboxing Gym with Professional Fighters

At Corporate Box Gym you will train with professional fighters that have had extensive experience as professional kickboxers. Whether it is your first time wearing a pair of boxing gloves or you’re a serious fighter looking to gain a competitive edge, our trainers have the skill and experience to guide you through your kickboxing journey regardless of your background.

The typical class will involve warm up stretches, strength training, pad and bag work either solo or with a partner, sparring, and doing drills. Our trainers are there to help you refine your technique and to help you stay safe. We will never put you in the ring if we are unsure of your ability or if you are not wanting to do so. Kickboxing should be a fun and rewarding experience for all.

Kickboxing for all Abilities

Our kickboxing classes are geared up to suit everyone. We understand that the first time you enter a kickboxing studio can be extremely intimidating. Our trainers are here to put you at ease and create a friendly environment where you can feel motivated to get active, get fit, and train alongside professional kickboxers.

We find that some of the best ways to learn and improve at kickboxing is to train with others at a different level to you. Our group classes are designed for all abilities to safely train together and continuously learn from each other under the supervision and guidance of an experienced trainer. Classes are set up to break down each kickboxing combination so they are simple for beginners to understand and execute with confidence. If you are a more experienced and confident kickboxer, then you will be able to take part in one-on-one sparring and ring time.

We love encouraging women to take part in martial arts as it is a great way to keep fit, build confidence, and learn self-defense. This is why we’re thrilled to also offer women’s only classes.

Why wait to start your kickboxing journey? We offer group training classes as well as one-on-one sessions. Book your free trial today and experience kickboxing at Corporate Box Gym yourself!

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